GR8 Pitching

All GR8 Programs are designed to support
athlete’s through Middle/HS and into College.

Payment Plans and Pay in Full Discounts Available

 

GR8 Off-Season Arm Care + Velo – Register HERE Starts week of November 15th 2020 (SOLD OUT)

Limited to a max of 8 participants

This arm care and velocity program was developed by GR8 through close communication and guidance from one of the Top Physical Therapists in their field and one of the Top Collegiate/Cap Cod Coaches in the country. We will provide two options which have both been researched and tested through Medical Doctors and MLB pitchers. You can come into the facility to do the workouts and they can also be done at home (you will need to purchase some additional equipment if you choose to do workouts remotely).

  • Will offer 2 options for Velo camp (Click on to receive more information)
    • Light Ball – STRONGLY ENCOURAGE: Orthopaedic Journal of Sports Medicine published
    • Heavy Ball – Strong Upside but higher risk of injury: Sage Journals
  • All Athletes will be bench marked using Rapsodo and can be added to the national database (optional)
    • Rapsodo measures the impact of spin on every ball
      • Includes MPH, RPM, Spin Direction, Gyro Degree, etc..
  • This program is a 5 day a week program for 8 weeks: Starting of 11/16/20 and ending 1/8/2021
  • Program will be created and TRACKED using the GR8 App
    • This is a MANDATORY 5 day a week program and the workouts cannot be skipped.
    • Program can be done anywhere and on your own schedule
  • Optional 2 months UNLIMITED of Strength/Speed/Conditioning training with WorkHorse Sports Performance

PTZ powered by GR8 Register HERE Starts January 2021 (1 Spot Left)

Limited to a max of 8 participants

Based on our flagship GR8 program and modified for our 9-12 year old age group. This is an extensive 8-week program that takes participants through the drills and exercises necessary to improve mechanics and boost velocity.  This is a unique package because it encompasses all aspects for the athletes training; Mechanics, Workouts, Baseball IQ, Arm Care Health, Pre/Post Game Routines and all the training and stretching items you will need to be successful and healthy.

PTZ by GR8 Class Includes:

  • 8-Week, Two (1) Hour Sessions
    • Meet 2 times a week starting in January for 8 weeks, for a total of 16 Sessions
  • Equipment Bag containing all equipment necessary for class and field preparation
  • GR8 T-Shirt
  • Pre-Game Throwing Routine & Post Game Recovery Tactics

GR8 Pitching 101 – Register HERE Starts January 2021 (1 Spot Left)

Limited to a max of 8 pitchers

  • Our flagship GR8 program.  This is an extensive 8-week program that takes participants through the drills and exercises necessary to improve mechanics and boost velocity.  This is a unique package because it encompasses all aspects for the athletes training:  Nutrition, Mechanics, Workouts, Baseball IQ, Arm Care/Health, Pre/Post Game Routines and all the training and stretching items you will need to be successful and healthy.
  • Meet 2 times a week starting January on Monday and Wednesday Nights from 6-7:00 PM for 8 weeks, for a total of 16 Sessions.
  • Includes 2 months UNLIMITED of Strength/Speed/Conditioning training with WorkHorse Sports Performance – VALUED over $300.
  • All Athletes will be bench marked using the latest technology, including 5 point HD Camera System, Diamond Kinetic Technologies, over sized flat screen TV’s for video breakdown and video analytic tools.
  • Work with balks, pick off moves and how to successfully hold runners.
  • Includes YOU2U.US personalized website for videos, schedule and updated metrics for communicating with college coaches.
  • This package includes access to the GR8 mobile app, a year-long accountability booster that helps us maintain the progress our players have developed.
  • Includes the GR8 pitcher equipment bag, water bottle, pre/post game routine and other training devices/balls – VALUED over $200.
  • All participants, upon completion, are eligible for the GR8 Maintenance Program to ensure proper mechanics that have been introduced.

GR8 Pitching 201 – Register HERE Starts January 2021

Limited to a max of 8 pitchers

  • This package is the next level of the GR8 program. While instilling the techniques learned in GR8 101, the athletes are introduced to more advanced mechanics with an emphasis on maintaining hurt/injury free throwing, stability, consistency and continuing to increase velocity.
  • Meet 2 times a week starting January on Monday and Wednesday Nights from 7-8:00 PM for 8 weeks, for a total of 16 Sessions.
  • Includes 2 months UNLIMITED of Strength/Speed/Conditioning training with WorkHorse Sports Performance – VALUED over $300.
  • Includes all of the Benefits of GR8, except for the equipment bag.
  • After completion of this program, we recommend participants register for the GR8 Maintenance Programto ensure proper mechanics that have been introduced.

GR8 Pitching 301 – Register HERE Starts January 2021

Limited to a max of 8 pitchers

  • This package is the third phase of the GR8 program. This is a high level program where the focus is getting the most we can out of the body. Techniques are based on the foundation of the GR8 Programs and advanced body movements that are used to take the velocity to the Maximum level.
  • Meet 2 times a week starting January on Tuesday and Thursday Nights from 7-8:00PM, for 8 weeks, for a total of 16 Sessions.
  • Includes 2 months UNLIMITED of Strength/Speed/Conditioning training with WorkHorse Sports Performance – VALUED over $300.
  • Athletes will be introduced to higher level training equipment.
  • Includes all of the Benefits of GR8, except for the equipment bag.
  • After completion of this program, we recommend participants register for the GR8 Maintenance Program to ensure proper mechanics that have been introduced.

GR8 Pitching Advanced – Register HERE Starts January 2021

  • This package is the final stage of the GR8 program. While instilling the techniques learned in GR8, the athletes are introduced to more advanced mechanics with an emphasis on maintaining hurt/injury free throwing, stability, consistency and continuing to increase velocity.
  • Meet 2 times a week starting January on Tuesday and Thursday Nights from 8-9:00PM, for 8 weeks, for a total of 16 Sessions.
  • Includes 2 months UNLIMITED of Strength/Speed/Conditioning training with WorkHorse Sports Performance – VALUED over $300.
  • Athletes will be using higher level training equipment.
  • Includes all of the Benefits of previous GR8 Pitching Programs, except for the equipment bag.
  • After completion of this program, we recommend participants register for the GR8 Maintenance Program to ensure proper mechanics that have been introduced.
  • Limited to a max of 8 pitchers.

GR8 ELITE – Register HERE Starts November/January 2021 (2 Spots Left)

This is an ALL INCLUSIVE PACKAGE with WorkHorse Sports Performance for the WINTER/SPRING/SUMMER Season (November though July). You can OPT OUT of Parisi’s WorkHorse Sports Performance (if committed to other training) but it is NOT RECOMMENDED!

  • INVITE ONLY – e-mail info@gr8programs.com
  • This is an extensive year round program that takes the very highest level athletes through the drills and exercises necessary to improve mechanics and boost velocity. THIS IS FOR THE MOST DEDICATED ATHLETES ONLY!
  • This is a unique package because it encompasses all aspects for the athletes training; Nutrition, Mechanics, Workouts, Baseball IQ, Arm Care Health, Pre and Post Game Routines and all the training and stretching items you will need to be successful and healthy.
  • Preparing for the HS Season and increasing pitch counts as the season approaches.
  • Includes 2 months GR8 ELITE TRAINING – VALUED at $1,320 (must be taken to be eligible for GR8 ELITE Maintenance & GR8 ELITE Special)
    • January-February on Tuesday and Thursday 4-5:00PM or 5-6:00PM (Times will be assigned by customer preference on a First Come First Serve Basis)
  • Includes 5 months of HS In-Season GR8 ELITE Maintenance – VALUED at $825
    • March-May on Tuesday and Thursdays 8-9:00PM or 9-10:00PM (Times will be assigned by customer preference on a First Come First Serve Basis)
    • June-July on Tuesday and Thursday 4-5:00PM or 5-6:00PM (Times will be assigned by customer preference on a First Come First Serve Basis)
  • Includes 2 Months GR8 ELITE Special – VALUED at $330
    • June-July on Monday &  Wednesday 4-5:00PM or 5-6:00PM (Times will be assigned by customer preference on a First Come First Serve Basis)
  • Includes 9 months UNLIMITED of Strength/Speed/Conditioning training with WorkHorse Sports Performance – VALUED over $1,600
    • Off-Season: November & December (should be min 4 times per week)
    • Pre-Season: January & February (should be min 3 times per week)
    • During HS Season: March – May (should be 1-2 times per week)
    • During Summer Season: June – July (should be 3-4 times per week)
  • All Athletes will be bench marked using the latest technology, including 5 point HD Camera System, Diamond Kinetic Technologies, over sized flat screen TV’s for video breakdown and video analytic tools.
  • Using the Latest Equipment and Tools.
  • Work with balks, pick off moves and how to successfully hold runners.
  • Includes YOU2U.US personalized website for videos, schedule and updated metrics for communicating with college coaches.
  • This package includes access to the GR8 mobile app, a year-long accountability booster that helps us maintain the progress our players have developed.

GR8 Privates – please contact info@gr8programs.com

For those interested in joining the GR8 Programs but were unable to attend based on schedule or availability.

  • While the information provided in these sessions is the same as the GR8 Programs, these sessions do not include the Speed and Strength Package.
  • After completion of this program, we recommend participants register for the GR8 Maintenance Program to ensure proper mechanics that have been introduced.

GR8 Maintenance  – Register HERE Starts March 2021

  • The GR8 Maintenance package is designed specifically to help maintain the mechanics and techniques that participants have developed throughout the GR8 programs.
  • Meet 2 times a week starting March through July on Tuesday and Thursday Nights from 6-8:00PM, for 5 Months, for a total of 23 Weeks.
  • Only participants who have completed a yearly GR8 Program can participate in these sessions.

GR8 Special

NON HS Players Register HERE Starts March 2021
HS Players Register HERE starts in June 2021

  • INVITE ONLY – e-mail info@gr8programs.com
  • Meet 2 times a week starting March through July on Monday and Wednesday from 5-6:00PM, for 5 Months, for a total of 23 Weeks.
  • Long toss, PFP (pitcher fielding practice), Cardio work and other in season maintenance.
  • Only participants who have completed a yearly GR8 Program can participate in these sessions.