GR8 101




Our flagship GR8 program, this is an extensive 8-week program that takes participants through the drills and exercises necessary to improve mechanics and boost velocity.

This is a unique package because it encompasses all aspects for the athletes training; Nutrition,Mechanics, Workouts, Baseball IQ, Arm Care Health, Pre and Post Game Routines and all the training and stretching items you will need to be successful and healthy.

  • Meet 2 x a week on Monday and Wednesday Nights from 6-7:00 PM, starting Sept 9th for 8 weeks, for a total of 16 Sessions through September and October.
  • Includes Strength/Speed/Conditioning training.
  • All Athletes will be bench marked using the latest technology, including 5 point HD Camera
  • System, Diamond Kinetic Technologies, over sized flat screen TV’s for video breakdown and video analytic tools.
  • Work with balks, pick off moves and how to successfully hold runners.
  • Includes YOU2U.US personalized website for videos, schedule and updated metrics for communicating with college coaches.
  • This package includes access to the GR8 mobile app, a year-long accountability booster that helps us maintain the progress our players have developed.
  • Includes the GR8 pitcher equipment bag, water bottle, pre/post game routine and other training devices/balls ($200 Value)
  • All participants, upon completion, are eligible for the GR8 Maintenance Program to ensure proper mechanics that have been introduced.

Limited to a max of 6 pitchers

After completion of this program, we recommend participants register for the GR8 Maintenance Program